You’re a high-achieving business owner or corporate professional. You’re experiencing ongoing stress, you’re tired, and you know you’re not performing at your peak. To top it off, you’re frustrated with the seemingly random health symptoms that seem to plague you!
Sound familiar? You’re not alone. Recent studies have found that around 60% of men and 75% of women are experiencing significant levels of stress, while around 40% of men and 50% of women are experiencing burnout.
Did you know that stress sets off a cascade of biochemical imbalances in the body? Causing symptoms such as fatigue, poor sleep, anxiety, low mood, impaired cognitive function, mental overwhelm, gut issues, cravings, weight gain, lowered immunity, hormonal imbalances and decreased motivation and productivity?
The good news is you CAN do something about it!
I’ve developed a protocol to help high-achievers address the causes of their symptoms and rebalance their biochemistry – WITHOUT having to escape from their jobs or other responsibilities.
If you want to elevate your energy, boost your mental clarity and optimise your health so you can live life to the full and perform at your peak, I can develop a treatment plan tailored to your unique goals and needs – and empower you to implement it. Book a free Health Strategy Session with me today – let’s get started!
“I had transitioned to a vegan diet a year before my consultation with Yasmin and wanted to ensure I was eating optimally. Yasmin was extremely thorough. Being able to refer to her recommendations has given me so much more confidence that my diet is indeed optimal and that I'm supporting my total wellbeing in the best possible way. I whole-heartedly recommend Yasmin as a nutritional advisor who takes not just your physical wellbeing into consideration, but your total lifestyle and values.”
“When I first saw Yasmin, I was a bit overweight, had high cholesterol and high blood sugar. She patiently explained to me what I needed to do if I was serious about making an improvement. It helped greatly that she explained to me my blood test results and the implications if I didn’t make a dietary change – my doctor didn’t do that! Her advice and practical tips have made a REAL difference: I have lost 7kg, my cholesterol is now 5.1 (it was 7.6!) and my blood sugars have improved. Yasmin's help and advice has been invaluable.”
“At age 39, I was diagnosed with chronic fatigue, Hashimoto’s thyroiditis and endometriosis. I had a high level of inflammation in my joints and body, which was causing me chronic pain. Yasmin had a genuine interest in and concern for my particular situation. Other nutritionists and dieticians I have seen have just provided me with generic handouts. Yasmin’s approach is highly specific to each person – and to me this was really impressive. Since following her treatment plan, inflammation in my body has significantly reduced – and my blood results verify that."
“I have been seeing Yasmin since May 2018. At the time I had issues waking up several times at night. I had arthritis and stiff and aching joints for several years. She provided me with a very clear and detailed step by step treatment plan that I have been referring to ever since. My sleep patterns have greatly improved, and I am mostly pain free. I can highly recommend Yasmin to anyone who is interested in improving health in a holistic way.”
“I consulted Yasmin to find out if there were nutritional options that would support my recovery from a significant illness as well as support my wellbeing and health in general. She is very approachable, and I was impressed by her ability to listen to, and thoroughly understand, my issues. She provided a detailed and well-considered treatment plan and took the time to discuss it with me and answer my questions.”